Karlta Zarley: Certified Healing Touch Practitioner

210 Little Lake Drive, Suite 7
Ann Arbor, MI 48103
734.761.5908
karlta@karltazarley.com



Karlta Zarley: Certified Healing Touch Practitioner

Previous 2018 Newsletters


The newsletters below are listed beginning with the most recent.

To print a newsletter for any given month, click on the printer icon at the end of the newsletter.


Karlta Zarley - September Newsletter
Volume 15; Number 9
September 16, 2018

ARE YOU AFRAID OF LOSING YOURSELF?

Dear Ones—

This month we would like you to take some time to reflect upon this: As many work their way towards forgiving and releasing themselves from various issues and emotions that keep them stuck in the illusion of separation, they come upon periods where they worry they will lose their sense of self. In other words, they fear that after struggling to step into their own power, working hard to forgive themselves and having some measure of success at loving themselves unconditionally, they might “go too far” into Oneness and lose themselves again to the collective.

We know that the work of releasing yourselves from the all-too-real-seeming illusion of separation is hard-won and has required support, consistency, steps of faith and even thinking outside the box. That form of losing yourself was BECAUSE of ever more encompassing layers of separation reinforced by fear, oppression and various types of emotional slavery. Coming out of that SHOULD be celebrated!

However, now that that is done or at least is within sight of being done, holding back from Oneness can be because you are coming from the point of view of separation because that is all you've known for so long. In the much bigger scheme of things, Oneness WITH individuality is Who You Really Are and Have Been all along. We all laid aside our awareness of that paradox (Unity AND Individuality) as a condition of exploring separation. Now we see it isn't one or the other; it is in fact both. To continue to withhold ourselves from Oneness to maintain our individuality only further entraps you in separation.

Think of it like this: you leave home to go to college or get a job in another state or city. You meet someone and settle down and raise a family there. But every time you go back to your home there is a feeling of “Aaahhhhh! I can really relax here; I'm Home here; I am Known here.” When you allow yourself to fully embrace Oneness while Knowing that you are also an individual Facet of All That Is, you are returning to your roots. You have evolved to a place where there is no longer a reason to lay aside one side of your being to explore the other side. You are returning to the place of ultimate rest and ease. You are fully remembering Who You Really Are. You are coming Home.

Are you ready to allow yourself to fully embrace Oneness without fear of ANYTHING?

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.

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Karlta Zarley - August Newsletter
Volume 15; Number 8
August 10, 2018

HOW TO CREATE THE NEW PARADIGM


Dear Ones—

This is such a special time of change and possibility and we have so many intangible resources here to help us! Beings from other dimensions and planets, very advanced, stable, harmonious, joyous, expansive and calm energies from beyond our Central Sun. Alignments of various planets, and the upcoming solar eclipse on August 11 are also part of this mix to help us truly step into a balanced feminine and masculine energy.

We have talked before about how that balance isn't always defined as a 50/50 split; that it slides along the entire spectrum between 100% Feminine to 100% Masculine with everything in between as any particular situation demands.

Historically, things were governed by the Divine Feminine, but at some point those in power became distracted from their innate wisdom and grew to like the power more than the outcomes and began to subtly and then not-so-subtly put down the Divine Masculine. At some point, the Divine Masculine laid aside their innate wisdom and wanted power back and so they became domineering over the feminine and grew in power. If the Feminine hadn't lost sight of the bigger picture, there would have been no need for this backlash. Now after a period of time where the Feminine has been dominated, we are swinging back to a more even idea of balance.

We have an opportunity to not make repeated pendulum swings back and forth causing untold unhappiness, miscreated beliefs and misery. We have an opportunity to make it right the first time after a complete cycle. To do this, the Masculine AND Feminine (that means all of us!) need to both examine themselves for where they have trouble trusting each other and the process. They both need to look at where they are afraid “to go back” to the hard times they fought so hard against. They need to both look at how they might still marginalize the “other” to retain their power.

Are you afraid that if the “other” doesn't “need” you for something (strength, money, status, procreation, etc.) that you won't have a “strong” relationship? Please remember that the best relationships of all kinds are when all parties are there because they WANT to be there, not because they have to be there.

Do you allow the “other” to be present in the mix but only when they sit quietly in the corner and do what you say? We all know that when we ourselves are treated that way it only foments anger and resentment. That is what got us here. Think about ways to co-create, Masculine and Feminine together. Think about real contributions that can be made by all parties involved, be inclusive and kind, be genuinely grateful for all contributions, and remember that there are many ways to do something—there is no right way. Look for win-win solutions. Remember that by working together we are ALL stronger and more successful.

This is how we create a New Paradigm. We ALL must be willing to trust, work hard, be inclusive and genuinely value each contribution, each situation, each person involved.

We are all One. We have only to act like it.

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.


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Karlta Zarley - July Newsletter
Volume 15; Number 7
July 27, 2018

CHANGE IN THE COSMIC BLINK OF AN EYE


Dear Ones—

We are right in the middle of a 4 week block of time during eclipse season. Two weeks ago we had a solar eclipse to prepare us by giving us time to envision where we want to be going, personally and societally. Now we have seven planets and asteroids (astrologically speaking) in retrograde which helps us all lose our forward momentum. This isn't a bad thing! The loss of momentum helps us all to disrupt our “business as usual” so that we can more easily change our perspective to one of quiet, receptive listening to that still, small Voice. That is what this total lunar eclipse is helping us to achieve. Further, this eclipse is of a very long duration—the longest of this century—and here we are living it Now! And all the retrograde influence helps us to think outside the box and gives us the potential for making astounding, far-reaching change. As if that isn't enough, there are influences from Taurus, Leo and Aquarius—Earth, Fire and Air essence energies. The Fire helps us transform drawing from Air (Spirit) and grounding it in Earth (the 3D world)!

This is when we can return to our visions of what we Really Want, what we think society should evolve to Be. It can't all happen over night because not everything can shift at once. Just as small children have growth spurts in various ways in sequence (first physical growth, then conceptual growth, then fine motor skill capacity, then repeat), so society also grows first in one place and then another. Long held beliefs about one thing change, which then allows us to realize that this other belief over here could also change.

We can see this in society in upset, new ways of seeing the status quo, even chaos, which in turn for many engenders fear and clinging to the old ways of doing things. We see this everywhere now in the world around us. We may even sometimes feel that way ourselves within. But we have also seen that where there is grasping to maintain the old paradigm there are great falls; where there is openness, compassion and a willingness to change there is ease and transformation. This is true in our personal lives. This is true in society.

Even though we will not be able to see the eclipse from the United States, I urge you to call in the energy of it, right through the earth and into our lives here. Spend time focusing on your vision of what you want to create personally and with the rest of society. Know your issues and allow for deep and lasting healing. Discipline your thoughts, words and actions to align around what you want to create. If you can't do this at the time of the eclipse (4:20 EDT on 7/27/18), then with your intention extend your inner work along these lines to that moment and draw in the full power and assistance of the Universe to assist you in your creative work. You don't have to “know” how to do that!!! Just intend it!

This is how we co-create. This is how we Heal. This is how we See ourselves as the Divine Creatures that we really are.

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.


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Karlta Zarley - Monthly Newsletter
Volume 15; Number 6
June 7, 2018

THE PATH OF SELFLESS SERVICE


Dear Ones—

The meaning of life is to find our gifts; our purpose in life is to give them away in altruistic service. But what is altruism or selfless service? How does one figure out if one is completely altruistic or not? And why does it even matter...service is service, right?

Altruistic service is doing whatever is needed by others without an agenda or ulterior motive of one's own. Ultimately, this means that we let others decide what they need from us and we provide it to the best of our ability without any need of being thanked or noticed by others, without any judgment about the appropriateness of the service to what
we think is needed, without any need to control how someone else wants to use our time and/or money, and without any expectation of anything in return or any appreciation for what we have done. We don't secretly want others to know what we did (and so find ways to work it into the conversation). We don't want to be thanked either in public (like having our names on a brick) or in private, either by the institution or by the receiver of the service. We have no expectation of getting to control how our time or money is used. We don't expect someone to misuse our gift and/or ascribe “bad” behaviors to others when we give them something.

This is a pretty tall order. How often have we seen a blind and/or crippled old person trying to cross a street and run out to help them without even asking them if they would like assistance? How often have we “known just what someone needs” only to find later that they felt disempowered, not seen, or like they somehow had been made to feel “less than?” This sort of service is called “pathological altruism,” a phrase coined by Barbara Oakley and used by Roshi Joan Halifax. This is the sort of thing that we do that somehow harms others. Examples are self-immolation by a Buddhism monk to draw attention to the Vietnamese war, but which also traumatized others who saw it happen or saw the photographs of the event. Even if no one sees it happen, it harms the person who does it, which is against their Buddhist vow of “do no harm.” What about actions or monies donated to causes that somehow disempowered others, held others hostage in order to get assistance, or harmed the institutions sponsoring the assistance?

Isn't it enough to want to help someone else? Isn't it enough to see what we think is needed and provide that? Isn't it okay to “scratch someone's back and then they can scratch yours?” As far as serving others and expecting some service in return, that is called a business arrangement, whether it is done for money or not. There is an agreement by both parties, implied or not, of both sides getting something out of the deal. This is not service.

And how often have you resisted giving a homeless person money because you are afraid that they either will frequent that location more, or they will use it on drugs or alcohol? Is it really your business how it is used? Is it really altruism to force someone to listen to a sermon before they are allowed to eat when they are hungry?

What if you were the person needing assistance but someone else, who was also very well meaning, burst in and without asking if you needed assistance and then without ascertaining what was needed, just started doing stuff? What if you were the crippled blind person trying to cross the street and you were actually doing fine and all of a sudden a stranger jumps in and grabs you by the arm and starts towing you out of the street? Would you feel good about that? Could you be sure of ending up on the correct corner so that you aren't lost? Would you feel like you had been accosted? What if you were the person needing to beg for money because you ran out of bus fare? But someone refused to give you money because they decided you would just use it on drugs?

So how can you serve others gracefully and compassionately? Begin by engaging personally with the person and identify yourself and ask if they need or would like assistance. Then ask what kind of assistance they would prefer. Keep your own judgments and assumptions out of it. Examine yourself for whether or not you have an agenda: do you want something back from the other person? Do you want to make yourself feel like your are generous and good by having others notice and thank you and tell you how great you are? Do you want to have control over how your service looks or how your money is spent? Can you let go of that? Do you have a need to work your service into conversations so that it looks like you aren't asking for others to think well of you, but secretly in your heart of hearts you are?

Our service usually doesn't start at this level of altruism. Our service starts at some level and as we mature, we hopefully find that we don't care about any of the particulars. But to tell yourself that you are good because you are serving others and therefore are spiritual, when in fact you are not to that place of not needing anyone to know about the service, not needing any control over the service, and not needing anything including thanks back from the service, you are only kidding yourself and haven't completed the interior work necessary to get there.

Do your own inner work. Respect others and empower them to choose (which is more helpful than you might think when so much of their power and choice has been lost). Work at removing vestiges of your own judgments, triggers, etc. and serve others without needing to be seen.

This is part of the path to Mastery.

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.
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Karlta Zarley - Monthly Newsletter
Volume 15; Number 5
May 24, 2018

HOW DO WE STAY CONNECTED IN THE MIDST OF CHANGE?


Dear Ones—

Energy is shifting on the planet faster and faster. Institutions that would have taken centuries to change are changing in the course of a few years. This feels chaotic and maybe even scary, but it is part of living on the Earth at this time. The volcanic action in Hawaii is a huge symbol for what was deeply buried (in the past, in our feelings, in our attitudes) being brought to the surface. All those things we don't want to look at are coming up in our faces.

This doesn't just apply to societal issues. As part of the holographic whole, our own individual issues are also coming up. If we aren't willing to look at them voluntarily, they WILL come up in a messy sort of way, (so I urge you all to volunteer for this so that you may hopefully dodge the “divine 2x4”). In that process, whether you are aware of it or not (and you needn't actually be aware of everything that is changing as long as you are willing to change), there will be deep shiftings in your own personal energy signature as well. (If you really need to consciously look at an issue, it will come knocking on your awareness-meter.)

This can leave us having periods of feeling very uncomfortable physically, emotionally and spiritually. It can leave us feeling like we no longer fit in, or if we never felt we fit in, it feels worse somehow. It can leave us feeling less connected to those people, places and situations around us that we did. That doesn't feel good. As humans we are hard-wired to WANT to feel connected to everything around us.

It is tempting in those cases to tell ourselves that “this relationship has to end,” or wonder “what's wrong with me,” or to tell ourselves “I'm going to stop changing so that I don't have to feel this way.” You can do that if you want to, but in the long run you will continue to feel worse and worse.

We urge you to remember that your emotions, your body sensations, your life situations DO NOT DEFINE Who You Really Are. Please remember that sometimes as things shift we are uncomfortable, but on the other side things settle down and are better. Instead we urge you to find places where you can reconnect to Earth—the park, the lake, even your own backyard. In terms of relationships, look at what you had in common or still have in common and start there reconnecting. Also, be willing to talk about what is happening for you so that other folks realize your process as it is happening. Then they can adjust more easily while you change, and perhaps even “get permission” to change themselves. Or better yet, they feel like they can share their own changes with you, for rest assured—EVERYONE is changing whether you think they are or not!

This is how we change society with the least upheaval: a) being open to change; b) learn to sit with being uncomfortable in the midst of change; c) doing our own internal work related to those changes; d) sharing our process with others close to us; e) allowing others to change; f) finding common ground where we can in everything (which requires really deeply listening to each other AND taking care of our own spirits in the process); g) being willing to put the time into the relationship or situation to reconnect and even improve it; and h) realizing that ultimately we KNOW we come from Oneness, we ALL want a return to Oneness, and we all have to be willing to return to Oneness with everyone and everything because that's what Oneness is: a paradoxical blend of individuality and unity.

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.

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Karlta Zarley - Monthly Newsletter
Volume 15; Number 4
April 23, 2018

ARE YOU ANXIOUS?

Dear Ones—

We would like to talk to you about anxiety. Many people on the earth have anxiety, and the current climate of increasing chaos and fear-mongering isn't helping that. Even those who don't feel particularly anxious have times of anxiety, some of which are normal (like when a tornado is bearing down on your house) and some of which are less helpful to how you want to be in the world. We would like you to think about a few things.

People have anxiety because they either innately or have learned to motivate themselves to avoid what they label as “bad” in life rather than having a modus operandi (MO) of moving towards what they perceive as “good.” By avoiding the “bad,” you are still focused on the “bad.” That tends to draw that particular thread of possibilities towards you. This is a basic tenet of manifestation—focus only on what you do want rather than on what you don't want. By focusing on what you label as “bad,” you not only stay focused on the very thing you are trying to avoid, but you are bringing an energy of heaviness to yourself and those around you that makes things even more unpleasant. If instead you can focus on what you DO want, then you are focused on the anticipation of fulfilling that desire, as well as manifesting what you really do want, which is much more powerful and uplifting for you and everyone around you.

But let's take a step further. From our point of view, there is no “good” and “bad” (which is why those words heretofore have been in quotes). There is unpleasant and pleasant; there is known and unknown; there is familiar and unfamiliar. The Universe doesn't waste a single opportunity to bring positive lessons and outcomes from any situation. Often humans, because of distraction and stubbornness and inadvertently miscreating, think that what they deem “good” is “all there is.” If things are thought to be “bad,” then the “hell you know is better than the hell you don't know.” But it is very hard to change oneself, even if you want to change, due to complacency, short-sightedness, overwhelm, fatigue, etc. Therefore, having a difficult situation to learn from becomes the perfect motivation to change and learn. In addition to this, if change didn't happen, think of how bored and stagnant and stuck you would feel!!!

Ultimately it comes down to two things: 1) Make friends with change and learn to float over the surface of life like a bobber over the surface of the water when you go fishing. And 2) learn to be equally at home with any situation. This is called equanimity. That is one of the gifts of a regular meditation practice, particularly a regular metta meditation practice. Both of these things will not only help with manifesting, but with your ability to move through any situation with resilience and ease, and you will feel much more confidence and joy in yourself and in living. When you can dwell there more time than not, then you know you are making real progress towards Mastery.

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.

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Karlta Zarley - March 29, 2018
Monthly Newsletter
Volume 15; Number 3
March 29, 2018

BLUE MOONS AND MANIFESTING??


Dear Ones—

Do you realize that we are about to have our second blue moon of this calendar quarter? We had two full moons in January, no full moons in February and two full moons in March. On Saturday March 31
st we will complete this mini-cycle and be able to access the full manifesting power of this second blue moon.

We urge you to take time now to figure out what you are trying to create in your life. Examine it for motive. Does it only enhance your life or the lives of others as well? Think about what your gifts in this life time are...there are 3D world, or extrinsic gifts; and there are spiritual or intrinsic gifts. They are all gifts, but the 3D world gifts can be lost if you are not living in integrity, if you are misusing them, if you are wasting them. Your spiritual gifts cannot be lost. An example of a 3D gift is to have a job that allows you to be paid to do your mission of the heart. An example of a spiritual gift is the ability to easily and often listen fully and completely without judgment, or to easily and completely forgive.

So we urge you to think about your gifts and decide if you are really using them, or if you are using them well. If you have the gift of a well-paying job, are you fully using it by not only covering your own expenses but sharing it to help others? If you have a job that allows you to be paid for doing your mission of the heart, are you truly grateful for it every day and do your best to serve others in whatever way you have chosen? If you are able to listen without judgment, are you able to apply that not only at work but also at home or when you don't feel good about your self? If you are compassionate to others, are you able to also extend the gift of compassion to yourself in terms of forgiveness and self-care?

Then armed with this inventory, we urge you to go back to what you are trying to create in your life, in your world, and ask yourself, are you fully using your gifts—both the extrinsic ones of the 3D world and the intrinsic ones of the spirit? How could you better use them? Can you enhance them more by sharing more, being more grateful and less fearful? Are there some gifts that aren't fully developed to your satisfaction yet, like intuition that you can depend on or service that is truly altruistic? How can you more fully develop them so that they can benefit you and the world you live in?

Now write these things down and set some goals with this second blue moon/full moon of the year. Put that list on a window sill for the moon to shine its energy on, even if it is overcast on Friday night. Then after the peak of the full moon on 3/31/18 at 8:36 a.m. EDT, tuck that piece of paper away so that it can hold space for you to work on these things. Practice, ask for assistance, be bold, work hard. Let the energy of the blue moon synergize your own efforts so that you can reach those goals, so that you can create the change you want to live, so that all of Earth may more fully jump forward towards Oneness.

Namaste'

© 2018 Karlta Zarley
All Rights Reserved.


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Karlta Zarley - March 2018
Monthly Newsletter
Volume 15; Number 2
March 2018

WHY IS ONENESS TAKING SO LONG??

Dear Ones—

As we move closer and closer to Oneness within our Spiritual lives and also as a society, we will see that the physical, emotional, mental, spiritual and energetic levels of our existence become more and more intertwined. They used to be all one single thing until we decided to explore Oneness from the perspective of various levels of separation. Now that we are moving back into the reality that all these apparently separate things are really aspects of one, whole, single thing, these needs become more intertwined. We start to experience that we can't really have spiritual oneness until we acknowledge the need for energetic oneness; we realize that we can't have physical oneness until we have emotional oneness, etc. Do you see how the need to take care of one's emotions: sadness, fear, anger, loneliness, hopelessness, disappointment, etc. becomes important to how well the physical body feels? With worry and stress come ulcers; with hopelessness and helplessness come depression; with hard-heartedness comes heart dis-ease.

Because of this, we can then understand that self-care is paramount in helping us move towards Oneness more efficiently and easily. Science now acknowledges that eating sugar and processed foods brings all manor of disease processes into the physical body. Ingesting chemicals and pesticides causes cancers. Eating GMO foods can bring on food allergies and digestive issues such as Leaky Gut Syndrome.

But this self-care needs to move beyond daily high-quality, clean food and water, exercise and plenty of rest and recreation. Too often, thinking that we are managing well with those things, we think we have it made, but don't see that there are other types of self-care that are every bit as important, if not more so, than those physical things. The need for introspection and contemplation; the need for ritual, symbology and mystery; the need for looking at emotional issues BEFORE they are “in your face” so that they may be resolved while they are relatively small and manageable; the need for some sort of creative endeavor whether that is in terms of work, creating beauty or play; and connection to others and Nature. All these things and more are necessary parts of self-care and need to be attended to consistently—if not on a daily basis, at least on a weekly basis.

But too often we try to avoid feeling “negative” feelings because it isn't pleasant, rather than just looking at them and dealing with them for once and for all. Too often we pretend to be someone we aren't, and don't want to look at how that makes us feel on the inside. Too often we only ask for assistance when we start to not feel very good (pain, fever, coughing, depressed) rather than take care of all these things all the time, whether we feel like we “need” it or not. In owning a car, you wouldn't
only put gas in it and never clean it, take it in for regular service, have it insured or use it appropriately. There are many aspects to having “property” (even on a small scale such as clothes) that require comprehensive care: laundering and sewing up clothes; cleaning, repair, yard care and heating of homes...even the “property” of a job requires ongoing learning, showing up to work, doing your best and cooperating with others or you don't long have a job. Why do we not look at ourselves in the same way?

We urge you to get in the habit of AT LEAST weekly (but better daily) looking at your life in terms of what you can do to support yourself physically, emotionally, relationally, spiritually and energetically. Get regular energy and/or body work. Have a
daily spiritual practice that speaks to your heart. Look at your issues and do your best to resolve them through forgiveness, communication and letting them go. Don't sabotage your efforts! Don't just pay lip service to what you think you “should” be doing. ALL OF THESE THINGS are necessary to moving into true Oneness.

When you do, you will find that everything goes much more smoothly and that you actually have plenty of time to do all this and still make something beautiful, relax and enjoy your relationships, continue to learn interesting things, and contribute to society in a meaningful way. And it is in that caring for society that then helps more and more of all of humankind to move towards Oneness as well.

Namaste'


© 2018 Karlta Zarley
All Rights Reserved.

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Karlta Zarley - January 2018
Monthly Newsletter
Volume 15; Number 1
January 2018

ARE YOU IN DESPAIR?

Dear Ones—

Many are in despair now at the appearance of the personal and societal issues before them. Perhaps you are among them, or perhaps you are at least
occasionally among them. If you never have a moment of despair, we applaud you, but encourage you to read this anyway since those around you are probably in and out of despair, even if you are not.

Last month we spoke to you about being at a turning point in our evolution towards Light. There will be some who have made choices all along that reflect what they are trying to create in terms of the New Paradigm, and there are more who haven't made proactive, intentional choices because of many reasons: they are afraid of change, it's seems to be too much work for them, they don't know there is a choice to be made, they don't know where to begin and are overwhelmed, they don't know what they are choosing between, and of course the ever popular: “If it ain't broke, don't fix it.” Are you one of these? Are you one of these even sometimes?

Part of being at a turning point is finding yourself in despair (whether you have made a choice already or not). Despair signals when the old structures are no longer working, or the old structures are unraveling before the new structures are in place. With despair comes cynicism, complaint, fear, skepticism, confusion, insecurity and overwhelm. These things aren't comfortable. They aren't positive. They aren't popular or fun. However, please remember that without them, there is often no reason to notice that something
has to change. Without them, there is no impetus to turn one's head from the path one is on to see if there is something better out there. Without them, there is no motivation to think outside the box, share ideas and collaborate with others. In other words, there is no real, lasting result past the discontentment stage.

But when we no longer believe in what used to work, what used to be status quo, what used to make sense, our beliefs start to unravel. That period of time of disbelief (which is marked by despair and all those other things) is what makes an energetic space big enough for something new to be created instead. (Think of it this way: you can't make dinner if the kitchen counters are covered with dirty dishes and bits of garbage. You have to have a clear workspace in order to make a fine meal...This is no different.)

Issues that occur at times marked by massive change in all sectors of society cannot be resolved by applying old solutions to current problems. Only by creating new solutions can society move forward on the path towards Tomorrow. That REQUIRES thinking outside the box. It REQUIRES listening to others and the sharing of ideas, even the weird ones. It REQUIRES collaborating with others and getting involved physically, emotionally, and financially with our gifts, our time and our talents. It REQUIRES showing up even if you don't have the answers YET.

We encourage you all to remember that you don't have to know HOW change can happen to know that it CAN change. Open your hearts. Listen deeply to one another. Role model kindness and acceptance of one another even when you disagree. Put people first. Show up and work hard,
together. Everything is perfectly on track, even if it is messy and unpleasant. Stay focused on what you Know to be True: massive change isn't easy and it isn't pretty.

BUT THE OUTCOME IS WELL WORTH THE TIME AND EFFORT!!!

Namaste'


© 2018 Karlta Zarley
All Rights Reserved.

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